Our intention for each class is to awaken our inherent resources of awareness and connection so that we can flourish in our changing world. Explore, Experience and Share.
 
Experience the alchemy of Rosen Method’s simple yet powerful approach to the body mind connection. Rosen Method Bodywork uses touch and talk inviting awareness to arise from within by contacting unconscious tension. The habitual tension in the body can be both a barrier and a doorway to deeper understanding and connection to ourselves. By feeling how we hold back, we have more choice to let go and live more fully.
 
Experience demonstrations of Rosen Method Bodywork & Rosen Method Movement.
 
Gain understanding of the impact of habitual tension on our life's choices.
 
Learn how Rosen Method enables deep connection.
 
Emerge from this workshop relaxed, aware, and empowered to change.
 
Scholarships Available contact rosenmethodberkeley@gmail.com directly and just ask for a Cheryl Reed Scholarship or apply for the Diversity Scholartship on the school website.